In 100 g (Grams) of Fish, tuna, white, canned in oil, drained solids there is 1.367 g of Valine. Change amount

Conversion Calculator | Choose a measurement for calculation

Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Fish, tuna, white, canned in oil, drained solids.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate, potassium type	4.098 g	4.10%
Soy protein isolate	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Fish, tuna, white, canned in oil, drained solids

Fish, tuna, white, canned in oil, drained solids is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tuna, white, canned in oil, drained solids are listed below.

Water	64.02 g	64.02%
Energy (calorie)	186 kcal
Energy (joule)	778 kJ
Protein	26.53 g	26.53%
Total lipid (fat)	8.08 g	8.08%
Ash	2.18 g	2.18%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	4 mg
Iron, Fe	0.65 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	267 mg	0.27%
Potassium, K	333 mg	0.33%
Sodium, Na	396 mg	0.40%
Zinc, Zn	0.47 mg
Copper, Cu	0.13 mg
Manganese, Mn	0.016 mg
Selenium, Se	60.1 µg
Fluoride, F	31 µg

Nutrients in Fish, tuna, white, canned in oil, drained solids